Receta Pear Fennel Soup (Vegan/Gluten-Free)
Ingredientes
- Pear Fennel Soup
- 1 tablespoon extra virgin olive oil
- 1 medium yellow onion
- 2 small fennel bulbs
- 2 medium pears, ripe, but not overly soft
- 1 cup apple juice
- 4 cups waters
- salt and pepper to taste
View Full Recipe at Sweet Peas and Pumpkins
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 982g | |
Recipe makes 2 servings | |
Calories 282 | |
Calories from Fat 66 | 23% |
Total Fat 7.49g | 9% |
Saturated Fat 0.99g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 115mg | 5% |
Potassium 1086mg | 31% |
Total Carbs 55.68g | 15% |
Dietary Fiber 11.3g | 38% |
Sugars 29.73g | 20% |
Protein 3.37g | 5% |