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Receta Peppers Stuffed With Vegetables And Rice

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Ingredientes

Cost per recipe $5.94 view details
  • 3 x Peppers, cut off top --
  •     Core
  • 1 Tbsp. Extra virgin olive oil
  • 1/2 x Onion -- minced
  •     Salt and pepper
  • 50 ml Garlic -- chopped
  • 1 x Eggplant, peel -- dice
  • 3 x Zucchini -- diced
  • 4 x Gaeta olives -- chop
  • 3 Tbsp. Fresh basil -- minced
  • 2 c. Cooked rice
  • 2 Tbsp. Fontina cheese -- shred

Direcciones

  1. Preheat oven to 375 . In pan place oil, onions and garlic. Brown. Add in zucchini and eggplants. When cooked, add in rice. Mix and add in olives and basil. Stuff peppers, top with cheese. Bake 25 to 30 min.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1672g
Calories 847  
Calories from Fat 148 17%
Total Fat 16.94g 21%
Saturated Fat 2.6g 10%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 3382mg 97%
Total Carbs 160.92g 43%
Dietary Fiber 32.8g 109%
Sugars 28.74g 19%
Protein 24.67g 39%
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