Receta Perfect Patio Salad
Raciónes: 10
Ingredientes
- 2 c. elbow macaroni (8 ounce.)
- 3/4 c. bottled clear French dressing
- 1/2 c. dairy lowfat sour cream
- 2 c. fresh broccoli or possibly 1 (10 ounce.) pkg. frzn broccoli, cooked and liquid removed, cut in sm. pcs
- 1 sm. onion, minced
- 2 c. shredded lettuce
- Freshly grnd pepper
- 1 c. cherry tomatoes
Direcciones
- Prepare macaroni. Blend French dressing with lowfat sour cream in large bowl. Add in macaroni, broccoli, onion and pepper to taste; mix and chill. Line salad bowl with lettuce; heap salad in center. Garnish with tomatoes and lemon wedges.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 113g | |
Recipe makes 10 servings | |
Calories 293 | |
Calories from Fat 101 | 34% |
Total Fat 11.47g | 14% |
Saturated Fat 2.53g | 10% |
Trans Fat 0.0g | |
Cholesterol 6mg | 2% |
Sodium 175mg | 7% |
Potassium 219mg | 6% |
Total Carbs 40.54g | 11% |
Dietary Fiber 2.1g | 7% |
Sugars 5.49g | 4% |
Protein 7.11g | 11% |