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Correo Electrónico
 |
Ingredientes
- 2 cups
- chopped ripe mango
- 1 & 1/2 cups
- non-fat greek yogurt
- 1/2 cup
- peach nectar
- 2 tablespoons
- sugar
- 1/2 teaspoon
- ground cardamom
- 1/2 teaspoon
- ground cinnamon
- 1/4 teaspoon
- ground allspice
- COOKING DIRECTIONS:
- Combine all ingredients in a food processor & blend until smooth
- Pour the mixture into individual popsicle molds
- Freeze the molds for 30 minutes, remove & insert popsicle sticks
View Full Recipe at Mom's Test Kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 627g | |
| Calories 399 | |
| Calories from Fat 82 | 21% |
| Total Fat 9.28g | 12% |
| Saturated Fat 5.37g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 587mg | 24% |
| Potassium 985mg | 28% |
| Total Carbs 72.06g | 19% |
| Dietary Fiber 6.3g | 21% |
| Sugars 61.16g | 41% |
| Protein 10.94g | 18% |
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