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Ingredientes

Cost per recipe $3.81 view details

Direcciones

  1. Combine yogurt, scallions, salt and pepper in large bowl. Add in chicken, cover and marinate 3 hrs in refrigerator, turning occasionally. Remove chicken from marinade. Reserve marinade. Place chicken in heated non-stick skillet and brown on all sides. Add in 1/2 c. broth; cover and simmer till chicken is tender. Remove chicken. Dissolve cornstarch in remaining broth. Add in to pan juices, stirring till thickened. Remove from heat. Stir in marinade and serve on chicken. May be reheated but don't boil.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 825g
Calories 428  
Calories from Fat 94 22%
Total Fat 10.68g 13%
Saturated Fat 5.88g 24%
Trans Fat 0.06g  
Cholesterol 139mg 46%
Sodium 1962mg 82%
Potassium 1217mg 35%
Total Carbs 24.92g 7%
Dietary Fiber 2.4g 8%
Sugars 12.05g 8%
Protein 55.26g 88%
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