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Correo Electrónico
Receta Pina Colada Smoothie from BLEND Smoothie Recipe E-Book & Giveaway
Ingredientes
- 3/4 cup (185 ml) canned light coconut milk
- 3/4 cup (4.5 oz/125 g) cubed pineapple, frozen
- 1/2 medium banana, peeled, chopped into 2 pieces, and frozen
- 1 tablespoon honey
- 1 teaspoon fresh lime juice
- 1 pinch sea salt
- 1 fresh cherry, for garnish (optional)
View Full Recipe at Alaska from Scratch
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 248g | |
| Calories 452 | |
| Calories from Fat 317 | 70% |
| Total Fat 37.84g | 47% |
| Saturated Fat 33.48g | 134% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 179mg | 7% |
| Potassium 558mg | 16% |
| Total Carbs 32.53g | 9% |
| Dietary Fiber 1.2g | 4% |
| Sugars 22.92g | 15% |
| Protein 4.15g | 7% |
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