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1 can (8-ounces) crushed pineapple in natural juices
Ingredients Per Serving Qty Common Price Price per Serving
2 x fresh Cornish game hens 1/2 cornish game hens
$2.69 per pound
$1.00
1 x green pepper, cored, finely minced 1/4 pepper
$2.19 per pound
$0.14
1 med onion, finely minced 1/4 onion
$0.79 per pound
$0.05
2 tsp vegetable oil 1/2 teaspoon
$3.00 per 48 fluid ounces
$0.01
2 Tbsp. soy sauce 1 1/2 teaspoons
$2.59 per 10 fluid ounces
$0.06
2 tsp dry mustard 1/2 teaspoon
$2.69 per 8 ounces
$0.03
1/2 tsp grnd ginger 1/8 teaspoon
$2.39 per ounce
$0.02
Total per Serving $1.31
Total Recipe $5.23
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