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Receta Pisto Manchego (Zucchini, Onion and Red Pepper Stew) and Sofrito
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Ingredientes
- 2+2 tbsp olive oil
- 4 bell peppers, chopped
- 2 large onions, chopped
- 3 medium zucchini, halved lengthwise and sliced 1/8" thick
- 1 sofrito recipe
- 2 garlic cloves
- 1/2 tsp cumin
- salt
View Full Recipe at The Haggis and The Herring
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1225g | |
| Calories 330 | |
| Calories from Fat 23 | 7% |
| Total Fat 2.71g | 3% |
| Saturated Fat 0.47g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 85mg | 4% |
| Potassium 2721mg | 78% |
| Total Carbs 69.66g | 19% |
| Dietary Fiber 19.2g | 64% |
| Sugars 37.58g | 25% |
| Protein 14.11g | 23% |
Evaluaciones
22 de Junio de 2011
Not mentioned in the article, but the course was taught by Chef Lola Csullog-Fernandez, who now owns Pimenton in Toronto.Yo he cocinado/probado esta receta
