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Receta Polish Pork Bone Soup

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1 voto | 5495 views

This recipe was given to me by my mother and it is a definite keeper

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 6
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Ingredientes

Cost per serving $2.14 view details

Direcciones

  1. Place the 4 pork chops in a large soup pot and add the 3 boxes of chicken broth
  2. Cook the pork chops on low to medium heat covered for about 2 - 2 1/2 hours or until the meat is very soft and tender
  3. When the meat is done cooking take the meat off the bones and chop into small pieces , discard the bones
  4. Reserve the broth and strain
  5. While the meat is cooking in the broth chop all of your vegetables
  6. In a large Dutch oven saute in 2 or more Tbl of olive oil your onions, garlic, carrots and celery until they are slightly transparent
  7. Then add the sliced cabbage sauté lightly about 6 minutes
  8. Add the strained broth back to the soup pot and add the chopped pork, sautéed vegetables, can of crushed tomatoes , 1 cup of fresh Italian parsley chopped, sugar, salt and pepper
  9. Bring to a boil then simmer for an additional 1 to 1 1/2 hours
  10. 20 minutes before soup is finished cooking add the Ditalini pasta and cook until tender

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Nutrition Facts

Amount Per Serving %DV
Serving Size 734g
Recipe makes 6 servings
Calories 190  
Calories from Fat 60 32%
Total Fat 6.8g 9%
Saturated Fat 1.03g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 988mg 41%
Potassium 1156mg 33%
Total Carbs 26.81g 7%
Dietary Fiber 7.5g 25%
Sugars 8.32g 6%
Protein 8.46g 14%
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