Receta Pommes frites (the original 'French fries')

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Deep fried potatoes, which in the US usually go by the misnomer "French fries", have suffered from association with fast food and the modern aversion to deep fried foods in general, but a well-made batch of pommes frites is one of the tastiest ways to prepare potatoes. And while they will never qualify as health food, if made properly and eaten in moderation, they fit perfectly well in a well-balanced diet.

Fried potatoes are, quite simply, just that: potatoes deep fried in fat. But as simple as the recipe is, there are a few 'tricks' to ensure that they come out at their best.

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Ingredientes

Cost per recipe $0.23 view details
  • Russets or other 'starchy' potatoes
  • Oil for deep frying
  • Lard (optional)
  • Salt

Direcciones

  1. See link below for full instructions.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 213g
Calories 168  
Calories from Fat 1 1%
Total Fat 0.17g 0%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 888mg 25%
Total Carbs 38.49g 10%
Dietary Fiber 2.8g 9%
Sugars 1.32g 1%
Protein 4.56g 7%
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