Receta Poppy Seed Soup
Ingredientes
- 1 c Half-and-half
- 1/2 c Poppy seed
- 2 c (16 ounces) vanilla yogurt
- 3 tb Honey
- 1/2 ts Ground honey
- 1/2 ts Ground nutmeg
- 1/4 ts Salt
Direcciones
- Mix half-and-half and poppy seed. Let stand 15 minutes. Place poppy seed mixture in blender or food processor. Add remaining ingredients. Cover and blend on medium speed, or process, about 3 minutes or until completely mixed. Cover and refrigerate at least 4 hours or until thoroughl chilled. 6 SERVINGS (ABOUT 1/2 CUP EACH)
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 139g | |
Recipe makes 6 servings | |
Calories 184 | |
Calories from Fat 83 | 45% |
Total Fat 9.72g | 12% |
Saturated Fat 3.56g | 14% |
Trans Fat 0.0g | |
Cholesterol 16mg | 5% |
Sodium 162mg | 7% |
Potassium 277mg | 8% |
Total Carbs 19.93g | 5% |
Dietary Fiber 2.3g | 8% |
Sugars 15.24g | 10% |
Protein 6.27g | 10% |