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Ingredientes
- 4 c. water
- 2 c. rice
- 6 pork chops
- 1/2 stick butter
- Vegetable oil
- Salt
- Pepper
- Minced onions or possibly onion pwdr
Direcciones
- Cover bottom of large skillet or possibly frying pan with oil. Salt and pepper pork chops and brown over medium heat.
- Add in rice to boiling salted water, cook for 8-10 min. Pour rice and water into a 9 x 13 inch baking dish, season with salt and pepper. Add in fresh minced onions (or possibly onion pwdr) and pork chop drippings into baking dish - stir.
- Cut butter into thin slices and place proportionately over rice. Put pork chops on top of rice mix. Cover and bake at 350 degrees for 30-45 min. Serve with your favorite vegetable and beverage.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 181g | |
| Recipe makes 10 servings | |
| Calories 287 | |
| Calories from Fat 124 | 43% |
| Total Fat 13.93g | 17% |
| Saturated Fat 6.39g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 36mg | 12% |
| Sodium 493mg | 21% |
| Potassium 198mg | 6% |
| Total Carbs 32.08g | 9% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.47g | 0% |
| Protein 7.38g | 12% |
