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Ingredientes
- 4 pork chops
- 1 sm. onion, sliced
- 1 green pepper, sliced
- 1 (15 ounce.) can stewed tomatoes
- 1/2 clove garlic, chopped
- 1 teaspoon sugar
- 4 tbsp. catsup
- 1 teaspoon Worcestershire sauce
- Salt & pepper to taste
- 2 tbsp. extra virgin olive oil
Direcciones
- Brown pork chops in pan. Place in oven dish. Meanwhile make sauce: Brown onion, green pepper and garlic in extra virgin olive oil. Add in rest of ingredients. Pour over pork chops. Bake in 350 degree oven for 1 hour in covered dish. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 241g | |
| Recipe makes 4 servings | |
| Calories 302 | |
| Calories from Fat 199 | 66% |
| Total Fat 22.24g | 28% |
| Saturated Fat 6.69g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 1205mg | 50% |
| Potassium 616mg | 18% |
| Total Carbs 17.83g | 5% |
| Dietary Fiber 1.9g | 6% |
| Sugars 10.07g | 7% |
| Protein 9.39g | 15% |
