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Receta Pork Tenderloin with Capers and Olives; it’s for the fish

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Ingredientes

  • 1 pork tenderloin, 14oz (420gr), cut into 1″ (2.5cm) slices
  • 3 large shallots, sliced
  • 1/4 cup capers
  • 1/4 cup kalamata or dry-cured Greek olives
  • 1/2 cup (4oz, 120ml) white wine
  • 1/2 cup (4oz, 120ml) chicken broth
  • 1 tbs olive oil
  • 1 tbs maizena (cornstarch) dissolved in 2 tbs water

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 282g
Calories 383  
Calories from Fat 168 44%
Total Fat 18.89g 24%
Saturated Fat 3.59g 14%
Trans Fat 0.05g  
Cholesterol 153mg 51%
Sodium 1144mg 48%
Potassium 950mg 27%
Total Carbs 1.68g 0%
Dietary Fiber 1.1g 4%
Sugars 0.14g 0%
Protein 49.97g 80%
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