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Ingredientes
- 1/2 pound bacon, diced
- 1/2 c. minced onion
- 1/2 c. minced celery
- 3 tbsp. flour
- 4 c. lowfat milk
- 2 cans cream style corn
- 3 c. cooked diced potatoes
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
Direcciones
- In large saucepan or possibly Dutch oven, fry bacon till crisp; remove and drain. Pour all but 4 Tbsp. drippings from pan. Add in onion and celery to drippings in pan; cook till tender.
- Remove from heat; blend in flour. Cook over low heat, stirring till mix is bubbly. Remove from heat. Stir in lowfat milk. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in corn, potatoes, salt and pepper; heat through. Stir in bacon. Makes 8 servings - 1 c. each.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 331g | |
| Recipe makes 8 servings | |
| Calories 316 | |
| Calories from Fat 131 | 41% |
| Total Fat 14.55g | 18% |
| Saturated Fat 5.13g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 25mg | 8% |
| Sodium 786mg | 33% |
| Potassium 614mg | 18% |
| Total Carbs 38.82g | 10% |
| Dietary Fiber 2.7g | 9% |
| Sugars 11.06g | 7% |
| Protein 10.8g | 17% |
