Receta Potatoes Cooked In Duck Fat And Parsley

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Raciónes: 2

Ingredientes

Cost per serving $0.95 view details
  • 500 gm potatoes peeled
  • 3 Tbsp. duck fat or possibly pan drippings
  • 3 clv garlic finely sliced
  • 2 Tbsp. minced parsley

Direcciones

  1. Wipe the potatoes and cut them into chunks.
  2. Heat the duck fat in a shallow pan then put in the potatoes.
  3. Season generously with salt and continue cooking for about 10 min over a moderate heat before turning.
  4. Lower the heat and cook for a further 30 min turning from time to time so which they crisp on all sides.
  5. When they are almost done stir in the sliced garlic and parsley and season with a little black pepper.
  6. Serves 2 as a side dish

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Nutrition Facts

Amount Per Serving %DV
Serving Size 214g
Recipe makes 2 servings
Calories 324  
Calories from Fat 171 53%
Total Fat 19.38g 24%
Saturated Fat 5.38g 22%
Trans Fat 0.0g  
Cholesterol 19mg 6%
Sodium 14mg 1%
Potassium 825mg 24%
Total Carbs 34.28g 9%
Dietary Fiber 4.3g 14%
Sugars 1.53g 1%
Protein 4.14g 7%
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