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Correo Electrónico
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Raciónes: 2
Ingredientes
- 454 g (1 lb) Frozen Peeled Prawns, thawed and tail off
- 3 Medium Yellow Flesh Potatoes, peeled, cooked and mashed
- 3 Tbsp Chopped Fresh Coriander
- 2 Stalk Scallions, finely sliced
- 2 Serrano Chilies, seeded and finely chopped
- 2 Thai Bird's Eye Chilies, finely chopped (optional)
- 2 Cloves Garlic, peeled and finely chopped
- 2 Tbsp Fish Sauce
- ½ tsp Sea Salt
- ¼ tsp Freshly Ground White Pepper
- 6 Tbsp Panko (Japanese Bread crumbs)
- 1 Large Egg
- Panko (Japanese Bread crumbs) for coating
- Peanut or Vegetable Oil for frying
View Full Recipe at Seasaltwithfood
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 348g | |
| Recipe makes 2 servings | |
| Calories 417 | |
| Calories from Fat 96 | 23% |
| Total Fat 10.84g | 14% |
| Saturated Fat 3.57g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 104mg | 35% |
| Sodium 2183mg | 91% |
| Potassium 1393mg | 40% |
| Total Carbs 69.1g | 18% |
| Dietary Fiber 11.0g | 37% |
| Sugars 7.26g | 5% |
| Protein 15.28g | 24% |
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