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Raciónes: 2
Ingredientes
- Youâll need: Cooked Rice 2 cups
- Tamarind 100 gms
- Mustard Seeds 1 tsp
- Asafetida 1/4 tsp
- Sesame Seeds 1 tsp
- Turmeric Powder 1/2 tsp
- Whole red chillies 5
- Channa dal 2 tsp
- Peanuts 1 handful
- Curry Leaves 2 sprigs
- Gingelly oil 100 ml
- Salt To taste
- For Powder â 1 Channa Dal 2 tbsp
- Coriander seeds 2 tbsp
- Black pepper corn 1/2 tsp
- For Powder â 2 Fenugreek Seeds 1/2 tsp
- Whole red chillies 8 - 10
- Black Sesame Seeds 2 tsp
View Full Recipe at Tickling Palates
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 71g | |
| Recipe makes 2 servings | |
| Calories 258 | |
| Calories from Fat 115 | 45% |
| Total Fat 12.8g | 16% |
| Saturated Fat 3.51g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 27mg | 1% |
| Potassium 409mg | 12% |
| Total Carbs 36.67g | 10% |
| Dietary Fiber 3.5g | 12% |
| Sugars 31.4g | 21% |
| Protein 3.67g | 6% |
