Receta Quick Italian Soup
Raciónes: 1
Ingredientes
- 1 lb grnd beef
- 1 med onion, minced
- 1 pkt Hamburger Helper mix for Lasagna
- 5 c. water
- 1 can whole kernel corn, (8 1/4 ounce.)
- 1 can whole tomatoes, (16 ounce.)
- 2 Tbsp. grated Parmesan cheese
- 1 sm zucchini, sliced and slices cut into halves
Direcciones
- Cook and stir grnd beef and onion in Dutch oven till beef is brown; drain.
- Stir in Sauce Mix, water, corn (with liquid), tomatoes (with liquid), and cheese; break up tomatoes with fork.
- Heat to boiling, stirrings constantly; reduce heat.
- Cover and simmer, stirring occasionally, 10 min.
- Stir in Noodles and zucchini.
- Cover and cook 10 min longer.
- Sprinkle each serving with grated Parmesan cheese if you like.
- Makes 9 1/2 c..
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2218g | |
Calories 1333 | |
Calories from Fat 739 | 55% |
Total Fat 82.16g | 103% |
Saturated Fat 32.95g | 132% |
Trans Fat 0.0g | |
Cholesterol 322mg | 107% |
Sodium 754mg | 31% |
Potassium 2421mg | 69% |
Total Carbs 60.75g | 16% |
Dietary Fiber 9.6g | 32% |
Sugars 17.14g | 11% |
Protein 92.11g | 147% |