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Ingredientes
- Cookinâ Canuckâs Low-Fat Salmon Salad Sandwich with Capers
- Cookinâ Canuckâs Chicken Pinwheel Sandwich with Roasted Red Pepper, Kalamata Olives & Herb Yogurt
- The Kitchnâs Colorful Lentil Salad with Walnuts & Herbs
- Two Peas and Their Podâs Smashed Chickpea Greek Salad Sandwich
- Rachel Cooksâ Shortcut Squash Soup
- Quick Mushroom, Zucchini & Thyme Sauté with Fried Egg Recipe
- From the kitchen of Cookin Canuck. www.cookincanuck.com
- Ingredients
- 1 tsp olive oil
- 1 clove garlic, minced
- 3/4 cup finely diced zucchini
- 3/4 cup finely diced mushrooms
- 2 tsp minced fresh thyme leaves
- 1/8 tsp salt
- 1/8 tsp ground pepper
- 1 large egg
- Salt and pepper, if desired
View Full Recipe at Cookin' Canuck
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 401g | |
| Calories 175 | |
| Calories from Fat 90 | 51% |
| Total Fat 10.16g | 13% |
| Saturated Fat 2.3g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 208mg | 69% |
| Sodium 391mg | 16% |
| Potassium 1023mg | 29% |
| Total Carbs 13.12g | 3% |
| Dietary Fiber 4.0g | 13% |
| Sugars 6.29g | 4% |
| Protein 11.89g | 19% |
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