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Receta Quick, Southern Style Red Beans And Rice

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Raciónes: 6

Ingredientes

Cost per serving $0.77 view details

Direcciones

  1. Ut bacon into 1 inch pcs. Cut Onions into 1/2 inch wedges. ince Garlic Clove. Dice bell Pepper. Drain Beans. ook bacon in 10 inch skillet over medium heat till browned but not risp, about 5 min. Remove bacon from skillet; drain off all but Tbsp. drippings. Add in Onion and Garlic to skillet; cook till nion is tender but not brown, about 5 min. Add in sufficient Water to eef broth to make 2 1/2 c.. Add in to skillet and bring to a bOil. tir in rice, bacon, thyme and Salt. Cover tightly and simmer 15 inutes. Add in Green Pepper, cover and continue cooking 5 min. emove from heat. Stir in Beans. Let stand covered till all liquid s absorbed, about 5 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 236g
Recipe makes 6 servings
Calories 339  
Calories from Fat 126 37%
Total Fat 13.96g 17%
Saturated Fat 4.59g 18%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 1016mg 42%
Potassium 405mg 12%
Total Carbs 41.55g 11%
Dietary Fiber 5.9g 20%
Sugars 3.71g 2%
Protein 11.04g 18%
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