Receta Quinoa & Egg Enchilada Skillet
Ingredientes
- 2 cups cooked quinoa
- 1 (15 ounce) can black beans, rinsed
- 1 cup corn
- 1 teaspoon cumin
- ½ teaspoon garlic powder
- 2 teaspoons extra virgin olive oil
- 1 lime, juiced
- salt and pepper
- 2 cups enchilada sauce
- 2/3 cup Colby jack cheese, grated
- 6 eggs
- For Serving:
- cilantro, chopped
- green onions, sliced
- ripe avocado, sliced
- hot sauce (like Tapatio)
View Full Recipe at Alaska from Scratch
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 150g | |
Recipe makes 12 servings | |
Calories 311 | |
Calories from Fat 79 | 25% |
Total Fat 8.82g | 11% |
Saturated Fat 2.59g | 10% |
Trans Fat 0.0g | |
Cholesterol 99mg | 33% |
Sodium 425mg | 18% |
Potassium 728mg | 21% |
Total Carbs 43.38g | 12% |
Dietary Fiber 8.4g | 28% |
Sugars 3.93g | 3% |
Protein 15.99g | 26% |