Receta Quinoa Salad with Apple, Chickpeas, Toasted Almonds & Apple Cider Vinaigrette
Ingredientes
- Other quinoa recipes:
- Cookinâ Canuckâs Salad Cups with Quinoa, Shrimp, Avocado & Lemon Dressing
- Cookinâ Canuckâs Vegetarian Stew with Quinoa, Butternut Squash & Coconut Milk
- Bev Cooksâ Kidney Bean & Quinoa Soft Tacos
- Ambitious Kitchenâs Kale, Edamame & Quinoa Salad with Lemon Vinaigrette
- Quinoa Salad with Apple, Chickpeas, Toasted Almonds & Apple Cider Vinaigrette
- From the kitchen of Cookin Canuck. www.cookincanuck.com
- Ingredients
- The salad:
- 1 cup quinoa
- 2 cups water
- 1/2 cup sliced almonds, toasted
- 1 can (14 oz.) chickpeas (Garbanzo beans) - (I prefer Bush's Beans)
- 1 large Gala apple, cored and chopped
- 3 tbsp Gorgzonzola cheese
- 2 green onion, thinly sliced (green & white parts)
- The vinaigrette:
- 1/3 cup apple cider or apple juice
- 3 tbsp apple cider vinegar
- 2 tbsp olive oil
- 1 tsp agave nectar or honey
- 1/4 tsp kosher salt
View Full Recipe at Cookin' Canuck
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1274g | |
Calories 1548 | |
Calories from Fat 449 | 29% |
Total Fat 51.36g | 64% |
Saturated Fat 6.15g | 25% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1876mg | 78% |
Potassium 2009mg | 57% |
Total Carbs 225.71g | 60% |
Dietary Fiber 33.6g | 112% |
Sugars 15.32g | 10% |
Protein 49.33g | 79% |