Receta RAITA WITH PEANUT - GINGER SEASONING
Find more at
http://onecreativekitchen.blogspot.com/2010/12/peanut-ginger-raita.html
Ingredientes
- Roasted Peanuts : 1 cup
- Yogurt : 2 cups
- Milk: 1/3 cup
- Salt : 1/2 tsp
- Cumin powder : 1/2 tsp
- Mustard seeds: 1/4 tsp
- Curry leaves: 4-5
- Ginger julliens: 1tsp
Direcciones
- Take 2 cups of yogurt and add milk.
- Whip the yogurt for 2 minutes for thick and smooth consistency.
- In a small pan, drizzle few drops of oil and add mustard seeds, curry leaves and ginger julienne.
- Give it a quick stir for 30 seconds and pour this on yogurt.
- Finally mix some roasted peanuts, (can slightly crush) salt, cumin powder and fresh coriander.
- A superquick recipe with superlative flavor !!!!!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 359g | |
Recipe makes 2 servings | |
Calories 605 | |
Calories from Fat 422 | 70% |
Total Fat 47.08g | 59% |
Saturated Fat 12.16g | 49% |
Trans Fat 0.0g | |
Cholesterol 36mg | 12% |
Sodium 941mg | 39% |
Potassium 961mg | 27% |
Total Carbs 24.24g | 6% |
Dietary Fiber 6.8g | 23% |
Sugars 16.57g | 11% |
Protein 29.99g | 48% |