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Ingredientes

Cost per recipe $65.92 view details
  • 1 lb Fresh, small squid (calamari) with tentacles, cleaned
  • 2 c. Lemon juice
  • 4 Tbsp. Salt
  • 8 lrg Shrimp
  • 1 c. Fine-quality extra virgin olive oil
  • 2 x Garlic cloves, peeled and halved
  • 1 tsp Minced italian parsley
  •     Salt and pepper, to taste
  • 1 c. Jumbo lump crabmeat
  • 1 lb Cooked fresh lobster meat
  • 6 x Lemon wedges

Direcciones

  1. 1. Rinse squid in a colander under cool running water. Separate bodies and tentacles, as they must be cooked in different water to keep the tentacles from coloring the rings.
  2. 2. Place about 1 qt cool water in a medium pot. Add in squid bodies, 1/4 c. fresh lemon juice, and 2 Tbsp. salt.
  3. 3. Place about 1 qt cool water in a medium pot. Add in squid tentacles, 3/4 c. fresh lemon juice, and 2 Tbsp. salt.
  4. 4. Bring both pots to a rolling boil. Lower heat to a gentle boil and cook till squid are very tender, about 5 min.
  5. Yields: 6 servings.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1849g
Calories 1202  
Calories from Fat 122 10%
Total Fat 13.56g 17%
Saturated Fat 3.05g 12%
Trans Fat 0.0g  
Cholesterol 1693mg 564%
Sodium 29991mg 1250%
Potassium 3865mg 110%
Total Carbs 77.85g 21%
Dietary Fiber 7.3g 24%
Sugars 16.39g 11%
Protein 199.27g 319%
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