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Correo Electrónico
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Ingredientes
- 3/4 cup almonds (soaked overnight)
- 1/4 cup shredded coconut
- 11 medjool dates (soaked if dry)
- pinch sea salt
- Filling Ingredients
- 2 cups apple, peeled,cored and chopped
- 1 cup apple, or pear, pulse chop - fine
- 1 1/2 cup apples coarsely chopped - chunky
- 1/4 cup Irish moss paste (or 2 Tbs ground chia)
- 1 cup apples, very thinly sliced
- 2 tsp cinnamon
- 1 tsp vanilla extract (2 drops *Medicine Flower Vanilla Extract)
- 2 Tbs lemon juice
- 2 Tbs sweetener (honey, agave, etc)
- dash of nutmeg, to taste
- 1/8 tsp lucuma powder (opt- nice maple-like flavor)
- 1/4 cup dried cranberries or raisins, optional
- 2 Tbsp walnuts, chopped, optional
- pinch sea salt
- Garnish
- 1/4 cup walnuts, halved or chopped for garnish
- 1/2 cup apples, skinned, cored, very thinly sliced (and dipped in lemon juice)
- 1 dash cinnamon
- In food processor,. mix 2 cups apples until like applesauce consistency. (no chunks)
View Full Recipe at Rawfully Tempting
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1048g | |
| Calories 1626 | |
| Calories from Fat 280 | 17% |
| Total Fat 33.45g | 42% |
| Saturated Fat 6.6g | 26% |
| Trans Fat 0.01g | |
| Cholesterol 0mg | 0% |
| Sodium 449mg | 19% |
| Potassium 2879mg | 82% |
| Total Carbs 352.7g | 94% |
| Dietary Fiber 41.4g | 138% |
| Sugars 289.26g | 193% |
| Protein 16.46g | 26% |
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