Emprimir
Correo Electrónico
 |
Ingredientes
View Full Recipe at blog.emealsforyou.com
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 147g | |
| Calories 116 | |
| Calories from Fat 3 | 3% |
| Total Fat 0.35g | 0% |
| Saturated Fat 0.07g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Potassium 305mg | 9% |
| Total Carbs 28.9g | 8% |
| Dietary Fiber 1.9g | 6% |
| Sugars 25.92g | 17% |
| Protein 1.22g | 2% |
%20(Share-a-Meal%20Plans)%3C/p%3E%3Cp%3E3%3C/p%3E%3Cp%3ETb%3C/p%3E%3Cp%3Eoil,%20olive%3C/p%3E%3Cp%3E1%3C/p%3E%3Cp%3Elb%3C/p%3E%3Cp%3Epork,%20boneless%20roast%3C/p%3E%3Cp%3E1%3C/p%3E%3Cp%3Elarge%3C/p%3E%3Cp%3Epepper,%20green%3C/p%3E%3Cp%3E1%3C/p%3E%3Cp%3Elarge%3C/p%3E%3Cp%3Eonions,%20diced%3C/p%3E%3Cp%3E7%3C/p%3E%3Cp%3E2%3C/p%3E%3Cp%3ETb%3C/p%3E%3Cp%3Eoregano,%20dried%3C/p%3E%3Cp%3E2%3C/p%3E%3Cp%3ETb%3C/p%3E%3Cp%3Ethyme,%20dried%3C/p%3E%3Cp%3E4%3C/p%3E%3Cp%3Emedium%3C/p%3E%3Cp%3Ebay%20leaves,%20whole%20dried%3C/p%3E%3Cp%3E2%3C/p%3E%3Cp%3ETb%3C/p%3E%3Cp%3Esalt%20to%20taste%3C/p%3E%3Cp%3EIn%20a%20large,%20heavy%20saucepan%20put%20enough%20olive%20oil%20to%20just%20cover%20the%20bottom.%20Heat%20until%20just%20beginning%20to%20smoke;%20add%20pork%20and%20brown.%20Add%20onions,%20pepper%20and%20saut%C3%A9%20until%20softened,%20put%20tomatoes%20in%20blender,%20blend%20until%20smooth%20and%20then%20into%20pot.%20Add%20paste,%20garlic%20and%20spices/herbs.%20Add%20salt%20and%20simmer%20uncovered%20over%20low%20heat%20for%20several%20hours,%20the%20longer%20the%20better.%20Stir%20every%20time%20you%20pass%20the%20pot.%20Pull%20pork%20from%20sauce%20and%20shred%20with%20forks,%20return%20pork%20to%20sauce.%20May%20need%20additional%20salt%20to%20taste%20May%20need%20additional%20salt%20to%20taste.%3C/p%3E%3Cp%3EThis%20recipe%20makes%20enough%20sauce%20for%20several%20large%20meals.%3C/p%3E%3Cp%3EFreeze%20in%20plastic%20containers%20for%20individual%20use.%3C/p%3E%3Cp%3ETo%20add%20the%20meatballs%20and%20the%20sausage,%20skip%20the%20pork%20in%20the%20above%20recipe%20and%20cut%20the%20sausage%20into%202%20inch%20pieces.%20%20Add%20the%20sausage%20in%20the%20recipe%20where%20you%20would%20the%20pork.%20%20For%20the%20meatballs,%20just%20add%20them%20to%20the%20pot,%20no%20need%20to%20brown%20them%20first,%20as%20they%20will%20cook%20for%20hours%20in%20the%20sauce.%3C/p%3E%3Cp%3EGet%20more%20great%20family%20recipes%20at%20emealsforyou.com%3C/p%3E%3Cp%3ELike%20Loading...%3C/p%3E%3Cp%3EEntry%20filed%20under:%20Dinners,%20Easy%20meal%20planning.%20Tags:%20Easy%20meal%20planning,%20famly%20dinner,%20fish%20sausage,%20great%20dinner,%20great%20dinner%20idea,%20meatballs,%20pork,%20sausage,%20spaghetti,%20spaghetti%20sauce.%3C/p%3E){kind=link}