Emprimir
Correo Electrónico
Receta Recipes | Three Healthy Wholegrain Cookies – Baking is Pure Magic
Ingredientes
- 1 cup whole wheat flour
- 1 cup mashed banana
- 1/2 cup all purpose flour
- 2 tbsp. peanut butter
- 1/4 cup sugar
- 2 tbsp. oil
- 2 tbsp. copped almonds
- 1/2 tsp. baking powder
- Chocolate chips
View Full Recipe at Litebite.in - recipes | health…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 438g | |
| Calories 1385 | |
| Calories from Fat 401 | 29% |
| Total Fat 46.38g | 58% |
| Saturated Fat 5.71g | 23% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 790mg | 33% |
| Potassium 1259mg | 36% |
| Total Carbs 225.33g | 60% |
| Dietary Fiber 21.9g | 73% |
| Sugars 70.31g | 47% |
| Protein 31.48g | 50% |
Leave a review or comment
Leave a review
Recetas de este chef
%3C/p%3E%3Cp%3EMethod;%20I%20always%20keep%20overripe%20bananas%20in%20freezer%20and%20use%20it%20whenever%20needed.%20Take%20out%20the%20frozen%20banana,%20peel%20and%20grate%20it.%3C/p%3E%3Cp%3EIn%20a%20bowl%20add,%20wheat%20flour,%20all%20purpose%20flour,%20chopped%20almonds,%20baking%20powder%20and%20combine%20well.%3C/p%3E%3Cp%3EAdd%20peanut%20butter,%20oil,%20powdered%20sugar%20and%20grated%20banana%20in%20a%20blender%20and%20blend%20to%20get%20a%20smooth%20paste.%3C/p%3E%3Cp%3EAdd%20dry%20ingredients%20into%20wet%20ingredients%20and%20knead%20lightly%20to%20make%20a%20soft%20dough.%20Add%20chocolate%20chips%20in%20the%20dough%20and%20mix%20well.%3C/p%3E%3Cp%3ERoll%20out%20the%20dough%20to%20make%20a%20log%20shape%20and%20cover%20it%20in%20a%20cling%20foil.%20Refrigerate%20the%20log%20for%20an%20hour.%3C/p%3E%3Cp%3EPreheat%20oven%20to%20180%C2%B0C%20and%20line%20a%20baking%20tray%20with%20parchment%20or%20butter%20paper.%3C/p%3E%3Cp%3ETake%20out%20the%20log%20and%20cut%20into%20thin%20slices.%20Bake%20for%2012-15%20minutes%20or%20till%20the%20cookies%20turn%20golden%20in%20colour%20around%20the%20edges.%3C/p%3E%3Cp%3E2.%20Finger%20Millet%20Coffee%20Cookies%3C/p%3E%3Cp%3EThis%20is%20the%20first%20time%20I%20paired%20coffee%20with%20finger%20millet%20and%20I%20like%20the%20result.%3C/p%3E%3Cp%3EIngredients;%3C/p%3E%3Cp%3E(make%20about%2020%20small%20cookies)%3C/p%3E%3Cp%3E1%20cup%20Finger%20Millet%3C/p%3E%3Cp%3E1/2%20cup%20Oats%3C/p%3E%3Cp%3E1/2%20cup%20All%20purpose%20flour%3C/p%3E%3Cp%3E1/2%20cup%20sugar%3C/p%3E%3Cp%3E1/2%20cup%20oil%3C/p%3E%3Cp%3E2%20tbsp%20chopped%20almonds%3C/p%3E%3Cp%3E1%20tbsp.%20yogurt/curd%3C/p%3E%3Cp%3E11/2%20tsp%20instant%20coffee%20powder%3C/p%3E%3Cp%3E1%20tsp.%20baking%20powder%3C/p%3E%3Cp%3E1%20tsp.%20vanilla%20essence%3C/p%3E%3Cp%3EMethod;%20Dry%20roast%20finger%20millet%20or%20Ragi%20for%204-5%20minutes%20on%20medium%20heat%20and%20let%20it%20cool.%3C/p%3E%3Cp%3EGrind%20Oats%20(I%20used%20quick%20cooking%20Oats),%20and%20sugar%20into%20powder.%3C/p%3E%3Cp%3EIn%20a%20large%20bowl%20add%20Ragi,%20all%20purpose%20flour%20(Maida),%20ground%20Oats,%20coffee%20powder,%20chopped%20almonds,%20baking%20powder%20and%20mix%20well.%3C/p%3E%3Cp%3ETake%20another%20bowl%20and%20add%20oil,%20yogurt,%20vanilla%20essence%20and%20whisk%20it%20for%20a%20few%20minutes.%3C/p%3E%3Cp%3EPour%20wet%20ingredients%20into%20dry%20ingredients%20and%20fold%20lightly%20to%20combine.%3C/p%3E%3Cp%3ETake%20out%20the%20mixture%20on%20a%20flat%20surface%20and%20knead%20it%20with%20hands%20to%20make%20a%20soft%20dough.%3C/p%3E%3Cp%3EMake%20a%20log%20shape%20and%20cover%20with%20a%20cling%20film.%20Refrigerate%20the%20log%20for%20an%20hour%20or%20more.%3C/p%3E%3Cp%3EPreheat%20oven%20at%20180C%20and%20line%20a%20baking%20tray%20with%20parchment%20paper.%3C/p%3E%3Cp%3ETake%20out%20the%20log%20and%20cut%20into%20thin%20slices.%3C/p%3E%3Cp%3EPlace%20all%20the%20cookie%20slices%20on%20the%20parchment%20paper%20leaving%20a%20gap%20of%202%20inches%20between%20each%20cookie.%3C/p%3E%3Cp%3EBake%20for%2012-15%20minutes%20till%20the%20cookies%20turn%20golden%20brown%20from%20the%20edges.%20The%20cookies%20will%20harden%20once%20they%20cool%20down.%3C/p%3E%3Cp%3E3.%20Chewy%20Date%20Cookies%3C/p%3E%3Cp%3EIngredients;%3C/p%3E%3Cp%3E1%20cup%20Dates%3C/p%3E%3Cp%3E1%20cup%20Oats%3C/p%3E%3Cp%3E1/2%20cup%20whole-wheat%20flour%3C/p%3E%3Cp%3E1/2%20cup%20castor%20sugar%3C/p%3E%3Cp%3E1/2%20cup%20oil%3C/p%3E%3Cp%3E3%20tbsp.%20honey%3C/p%3E%3Cp%3E2%20tbsp.%20cocoa%20powder%3C/p%3E%3Cp%3E2%20tbsp.%20water%3C/p%3E%3Cp%3E1/4%20tsp.%20baking%20soda%3C/p%3E%3Cp%3EMethod;%20De-seed%20and%20chop%20Dates.%20Boil%20water%20and%20add%20chopped%20dates%20in%20it.%20Remove%20from%20heat%20and%20add%20baking%20soda%20in%20it%20and%20let%20it%20stand%20for%20a%20few%20minutes.%3C/p%3E%3Cp%3EBlend%20the%20date%20mixture%20to%20a%20smooth%20puree.%3C/p%3E%3Cp%3EAdd%20rest%20of%20the%20ingredients%20and%20mix%20well.%20Refrigerate%20the%20dough%20for%20an%20hour.%3C/p%3E%3Cp%3ERoll%20out%20small%20balls%20of%20the%20dough,%20flatten%20slightly%20and%20place%20on%20the%20baking%20tray%20leaving%20a%20gap%20of%20about%202%20inches%20between%20each%20cookie.%20Bake%20at%20180C%20for%2012-15%20minutes.%20Cool%20and%20store%20the%20cookies%20in%20an%20air%20tight%20container.%3C/p%3E%3Cp%3ENotes;%3C/p%3E%3Cp%3EDry%20roast%20the%20finger%20millet%20of%20Ragi%20flour%20before%20adding%20it%20to%20the%20recipe%20for%20best%20results.%3C/p%3E%3Cp%3ECheck%20your%20best%20baking%20temperature,%20as%20every%20oven%20behaves%20differently%20and%20you%20might%20get%20uneven%20baking.%3C/p%3E%3Cp%3EAvoid%20coffee%20powder%20if%20you%20are%20baking%20these%20cookies%20for%20children.%20Replace%20the%20same%20with%20cocoa%20or%20drinking%20chocolate%20powder.%3C/p%3E%3Cp%3EYou%20can%20decorate%20these%20cookies%20with%20Royal%20icing,%20the%20recipe%20for%20which%20is%20posted%20in%20the%20next%20post.%3C/p%3E%3Cp%3EYou%20can%20use%20date%20syrup%20in%20the%20Date%20cookies,%20but%20make%20sure%20to%20cut%20on%20the%20liquid%20ingredients%20accordingly.%3C/p%3E%3Cp%3EThese%20cookies%20stay%20fresh%20for%20a%20week%20when%20packed%20in%20an%20air%20tight%20container.%3C/p%3E%3Cp%3EWhenever%20you%20feel%20the%20cookies%20become%20soggy%20or%20too%20soft,%20just%20put%20them%20in%20the%20hot%20oven%20for%20a%20minute%20or%20two.%3C/p%3E){kind=link}