Receta Recipes | Two Easy and Healthy Fruity Desserts, Cottage Cheese Mousse & Yogurt Parfait – Say Yes to Desserts
Ingredientes
- 1 cup crumbled Cottage cheese
- 1 cup thick mango puree
- 4 tbsp. sugar/honey
- 1 tbsp. butter/Olive oil
- 1 cup thick yogurt
- 1 cup chopped Nectarine
- 1/4 cup powdered sugar
- 1 tbsp. milk
- 1 tsp Agar-agar
- 4 tbsp. cornflakes
- 10-12 Almonds
- 2 tbsp. butter/Olive oil
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 737g | |
Calories 1096 | |
Calories from Fat 484 | 44% |
Total Fat 55.17g | 69% |
Saturated Fat 31.17g | 125% |
Trans Fat 0.0g | |
Cholesterol 161mg | 54% |
Sodium 1195mg | 50% |
Potassium 943mg | 27% |
Total Carbs 120.57g | 32% |
Dietary Fiber 3.2g | 11% |
Sugars 108.5g | 72% |
Protein 35.71g | 57% |