Receta Red Lentil Soup with Lime
Ingredientes
- 2 tsp olive oil
- 1 medium onion, quartered and sliced crosswise
- 2 bay leaves
- 1 cinnamon stick
- 1 tbsp finely minced fresh ginger
- 1 finely chopped garlic clove
- 1 cups red lentils
- 1 cups vegetable broth
- 2 cups hot water
- juice of 1 lime
- salt
- 2 tsp butter (OR Smart Balance or other vegan butter substitute)
- 1 medium onions, cut into thin half-circles
- pinch salt
View Full Recipe at Branny Boils Over
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1170g | |
Calories 935 | |
Calories from Fat 168 | 18% |
Total Fat 18.99g | 24% |
Saturated Fat 6.51g | 26% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 1190mg | 50% |
Potassium 2210mg | 63% |
Total Carbs 142.42g | 38% |
Dietary Fiber 62.3g | 208% |
Sugars 15.16g | 10% |
Protein 52.25g | 84% |