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Receta Red Wine Sirloin Tips with Mushroom and Onion Gravy with Root Veg Mash

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Ingredientes

  • 1 large carrot, peeled and diced
  • 1 large parsnip, peeled and diced
  • 1 medium turnip, peeled and diced
  • 2 garlic cloves
  • 2 teaspoons almond oil (or preferred cooking oil/lard)
  • Sea salt and ground pepper, to taste
  • 1 pound grass-fed sirloin tips
  • 1 large yellow onion, sliced into thin moon shapes
  • 8 ounces of pre-sliced baby bellas (or preferred mushrooms)
  • ghee, preferred oil, and/or unsweetened almond milk
  • 1/2 cup dry red wine (or preferred broth)
  • 1 cup beef broth
  • 1 tablespoon cassava flour
  • 1 tablespoon Italian seasoning
  • 1 tablespoon coconut aminos
  • chopped parsley, optional garnish

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 676g
Calories 279  
Calories from Fat 43 15%
Total Fat 4.92g 6%
Saturated Fat -3.17g -13%
Trans Fat 0.03g  
Cholesterol -12mg -4%
Sodium 998mg 42%
Potassium 932mg 27%
Total Carbs 30.05g 8%
Dietary Fiber 6.0g 20%
Sugars 13.31g 9%
Protein 8.36g 13%
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