Receta Reduced Fat Tortellini soup
A great hearty soup. Wonderful for the cold winter months. Double the batch and it is great to bring in a crock pot to a gathering.
Ingredientes
- 20 oz Fit and Trim Chicken Sausage-combination of sweet and spicy italian (2 packages)
- 1/2 medium onion
- 2-4 cloves of garlic
- 3 boxes of beef broth
- 1 can of beef consomme + 1 1/2 cans of water
- 1/2 cup of red wine
- 2 cups of water
- 1 9 oz package of fresh tortellini
- 2 medium sized zucchini
- 1 8 oz package of carrots
- tablespoon of olive oil for saute
- Optional:
- Mushrooms
- Spinach
- Shredded parmesan cheese
- French Bread for Dipping
Direcciones
- Cut onions, garlic, carrots, and zucchini into bite size slices
- Remove casing from sausage and crumble
- In a large pot, saute sasuage until browned.Add a couple tablespoons of red wine if sausage gets dry or starts to sick. Remove sausage from pot and set aside
- Saute onion and garlic until softened
- Combine sausage, carrots, zucchini, red wine, and beef broth in the pot.
- Simmer 35 minutes
- Add tortellini and simmer another 25 minutes
- Sprinkle with shredded parmesan cheese and serve with a crusty French Bread
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 5133g | |
Calories 1654 | |
Calories from Fat 380 | 23% |
Total Fat 42.67g | 53% |
Saturated Fat 15.43g | 62% |
Trans Fat 0.0g | |
Cholesterol 107mg | 36% |
Sodium 12499mg | 521% |
Potassium 5395mg | 154% |
Total Carbs 208.92g | 56% |
Dietary Fiber 22.7g | 76% |
Sugars 24.3g | 16% |
Protein 94.81g | 152% |