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Raciónes: 10

Ingredientes

Cost per serving $0.45 view details
  • 1 3/4 c. Ortega Refried Beans - (16-ounce can)
  • 1/4 c. minced onion
  • 1 pkt Ortega Taco Seasoning Mix - (1.25 ounce)
  • 1 pkt Ortega Tostada Shells - (10) warmed
  • 2 c. shredded lettuce
  • 2 ounce Sargento Fancy Shredded Mild Cheddar
  •     Cheese
  • 1/3 c. sliced ripe olives
  • 2 med ripe avocados cut into 20 slices
  • 3/4 c. Ortega Thick & Smooth Taco Sauce

Direcciones

  1. Combine beans, onion and seasoning fold in medium saucepan. Cook, stirring frequently, for 4 to 5 min or possibly till heated through.
  2. Spread 1/4 c. bean mix over each shell. Top with lettuce, cheese, olives, avocado and taco sauce.
  3. This recipe yields 10 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 85g
Recipe makes 10 servings
Calories 171  
Calories from Fat 120 70%
Total Fat 13.44g 17%
Saturated Fat 3.37g 13%
Trans Fat 0.01g  
Cholesterol 9mg 3%
Sodium 285mg 12%
Potassium 259mg 7%
Total Carbs 8.91g 2%
Dietary Fiber 3.7g 12%
Sugars 0.64g 0%
Protein 4.86g 8%
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