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Correo Electrónico
Ingredientes
- Shiitakes, Miatakes, and Oyster Mushrooms I can use. LIM Inc can be found at Farmer’s Markets all
- tablespoon Dijon mustard
- 2
- teaspoons whole-grain mustard
- 1/2
- cup plus 3 tablespoons safflower or grapeseed oil
- 1
- tablespoon sherry vinegar
- 4
- bone-in pork chops (1 1/4-inch thick)
- Kosher
- salt and black pepper, to taste
- 1/2
- pound shiitakes, stemmed
- Heat
- oven to 375 degrees. In a medium bowl, whisk together the mustards, 1/2 cup of
- remaining 2 tablespoons of oil to the skillet. When it begins to smoke, add the
View Full Recipe at CHEWING THE FAT
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 546g | |
| Calories 309 | |
| Calories from Fat 53 | 17% |
| Total Fat 5.91g | 7% |
| Saturated Fat 1.44g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 28mg | 9% |
| Sodium 225mg | 9% |
| Potassium 1718mg | 49% |
| Total Carbs 37.13g | 10% |
| Dietary Fiber 17.5g | 58% |
| Sugars 1.55g | 1% |
| Protein 25.5g | 41% |
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