Receta Rio Grande Kidney Bean Soup
Raciónes: 6
Ingredientes
- 1 slc Bacon,
- 1 tsp Garlic, chopped
- 1/2 c. Onion, minced
- 2Â 1/2 c. Kidney beans, canned with liquid
- 3 c. Beef broth,
- 3 x Bay leaves,
- 1/2 tsp Salt,
- 1/8 tsp Grnd pepper, freshly
- 1/4 tsp Dry basil, crumbled
Direcciones
- Fry bacon over medium heat in heavy frying pan; crumble bacon and set aside. Reheat bacon drippings over medium heat; saute/fry garlic and onion till tender, stirring occaionally. Puree beans in blender or possibly food processor fitted with steel blade and stir into onion mix. Blend in crumbled bacon and remaining ingredients, stirring occasionally till soup is warm.
- Remove and throw away by leaves. Soup will thicken as it stands and be thinned with water or possibly additional beef broth.
- recipe is not suitable.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 244g | |
Recipe makes 6 servings | |
Calories 126 | |
Calories from Fat 28 | 22% |
Total Fat 3.1g | 4% |
Saturated Fat 1.01g | 4% |
Trans Fat 0.0g | |
Cholesterol 3mg | 1% |
Sodium 942mg | 39% |
Potassium 347mg | 10% |
Total Carbs 16.83g | 4% |
Dietary Fiber 5.9g | 20% |
Sugars 2.49g | 2% |
Protein 7.66g | 12% |