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Receta Spicy Cucumber Avocado Soup

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Ingredientes

Cost per recipe $6.97 view details
  • 1/2 x hard-ripe California avocado
  • 1 1/2 lb cucumbers, cut into 1/2-inch pcs
  • 1 x (8-ounce) container plain low-fat yogurt (1 c.)
  • 3 Tbsp. minced fresh chives
  • 1 tsp fresh lime juice
  • 1 tsp salt, or possibly to taste
  • 1/2 tsp minced fresh jalapeno chile with seeds
  • 1 c. small ice cubes
  •     diced avocado and minced chives

Direcciones

  1. Peel and pit avocado. Blend all ingredients in a blender till very smooth, about 1 minute.
  2. Spicy Cucumber-Avocado Soup 25

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1101g
Calories 367  
Calories from Fat 204 56%
Total Fat 22.86g 29%
Saturated Fat 6.95g 28%
Trans Fat 0.0g  
Cholesterol 29mg 10%
Sodium 2458mg 102%
Potassium 1596mg 46%
Total Carbs 31.95g 9%
Dietary Fiber 11.2g 37%
Sugars 18.8g 13%
Protein 13.36g 21%
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