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Ingredientes
- 6 cups of water
- 5 Tbsp fresh lemon juice, divided
- 12 baby artichokes
- 5 tsp extra-virgin olive oil, divided
- 1/4 tsp kosher salt
- 1/8 tsp freshly ground black pepper
- 1/4 cup light mayonnaise
- 1 tsp minced garlic
- 1/2 tsp grated lemon rind
- Serving size: 6 artichoke halves and 1 tablespoon of aioli
- Calories 116; Fat 10.7g; Protein 0.7g; Carbohydrates 5g; Fiber 1.4g; Cholesterol 5mg; Iron 0.2mg; Sodium 254mg; Calcium 14mg
View Full Recipe at The Way to His Heart
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2161g | |
| Calories 939 | |
| Calories from Fat 626 | 67% |
| Total Fat 70.97g | 89% |
| Saturated Fat 10.01g | 40% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1276mg | 53% |
| Potassium 1765mg | 50% |
| Total Carbs 76.73g | 20% |
| Dietary Fiber 50.1g | 167% |
| Sugars 7.78g | 5% |
| Protein 17.13g | 27% |
