Emprimir
Correo Electrónico
 |
Ingredientes
- 1 pound boneless chicken breasts; cut into strips
- ½ tablespoon olive oil
- 1 garlic clove; crushed
- ⅛ teaspoon ground ginger
- ¼ teaspoon crushed red pepper flakes
- ⅛ cup Ruby Mild Ale (or apple juice)
- ⅛ cup brown sugar
- ½ Tablespoon ketchup
- ½ Tablespoon Siracha sauce
- ½ tablespoon apple cider vinegar
- ¼ cup water
- 2 Tablespoons soy sauce
- add 5 PP per 1 cup of steamed rice
View Full Recipe at Nosh My Way
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 479g | |
| Calories 714 | |
| Calories from Fat 363 | 51% |
| Total Fat 40.37g | 50% |
| Saturated Fat 10.59g | 42% |
| Trans Fat 0.44g | |
| Cholesterol 232mg | 77% |
| Sodium 2119mg | 88% |
| Potassium 914mg | 26% |
| Total Carbs 5.29g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 2.33g | 2% |
| Protein 77.97g | 125% |
%20I%20was%20daydreaming%20about%20that%2012%20pack%20of%20harvest%20beer%20that%20I%20recently%20purchased.%20You%20know%20the%20pack%20that%20I%20bought%20for%20the%20Spiked%20Challenge%20I%20entered%20the%20other%20day.%3C/p%3E%3Cp%3EIt%20was%20a%20Harvest%20Collection%20variety%20pack.%20%20I%20wasn%E2%80%99t%20going%20to%20drink%20all%20that%20beer.%20Really,%20I%20wasn%E2%80%99t.%20Although,%20the%20way%20things%20were%20transpiring%20at%20work%20I%20should%20have.%20Nope,%20%20I%20had%20my%20grand%20plans%20to%20cook%20with%20it.%20But,%20while%20I%20was%20daydreaming%20about%20that%2012-pack,%20my%20friend%20sent%20me%20this%20cartoon.%3C/p%3E%3Cp%3ERuby%20Slippers.%20%20I%20had%20two%20bottles%20of%20Ruby%20Mild%20Ale%20and%20now%20I%20was%20chomping%20at%20the%20bit%20to%20make%20the%20drive%20home%20and%20create%20this%20recipe%20for%20Ruby%20Mild%20Ale%20Chicken.%20%20And%20drink%20while%20I%20cooked.%3C/p%3E%3Cp%3ERuby%20Mild%20Ale%20Chicken%3C/p%3E%3Cp%3EAuthor:%20Marlene%20Baird%3C/p%3E%3Cp%3EServes:%204%3C/p%3E%3Cp%3EHeat%20oil%20in%20a%20large%20skillet.%3C/p%3E%3Cp%3EAdd%20chicken%20and%20cook%20until%20lightly%20browned.%3C/p%3E%3Cp%3ERemove%20chicken.%3C/p%3E%3Cp%3EAdd%20remaining%20ingredients,%20heating%20over%20medium%20heat%20until%20well%20blended%20and%20dissolved.%3C/p%3E%3Cp%3EAdd%20chicken%20and%20bring%20to%20a%20hard%20boil.%3C/p%3E%3Cp%3EReduce%20heat%20and%20simmer%20for%2010%20minutes%20uncovered.%3C/p%3E%3Cp%3E5%20PP%20per%20serving%20of%20chicken%3C/p%3E%3Cp%3Eadd%205%20PP%20per%201%20cup%20of%20steamed%20rice%3C/p%3E%3Cp%3E3.2.2124%3C/p%3E%3Cp%3EHoping%20for%20the%20best%20and%20I%20lucked%20out.%20%20That%20was%20one%20spicy%20chicken%20dish%20and%20I%20loved%20it.%20%20This%20girl%20is%20on%20fire.%20%20Oh%20and%20the%20rest%20of%20the%20beer%20tasted%20really%20good%20too.%3C/p%3E%3Cp%3EMorale%20of%20the%20story.%20%20Daydreaming%20can%20be%20a%20great%20distraction%20to%20an%20otherwise%20extremely%20stressful%20day.%3C/p%3E%3Cp%3EAnd%20the%20best%20part%20is%20that%20beer%20can%20make%20it%20better.%20%20well%20sorta.%3C/p%3E%3Cp%3EThanks%20for%20stopping%20by%20and%20have%20a%20great%20day.%3C/p%3E%3Cp%3EMarlene%3C/p%3E%3Cp%3ELike%20Loading...%3C/p%3E){kind=link}