Receta Salad Medley
Raciónes: 4
Ingredientes
- 1 pkg. frzn green beans
- 1 pkg. frzn peas
- 1/2 green pepper, slivered
- 5 green onions, sliced or possibly onion slices
- 1 c. minced celery
- 1 (8 ounce.) can sliced water chestnuts, liquid removed
- 1 (15 ounce.) can kidney beans, liquid removed
- 1 (11 ounce.) can mandarin oranges
Direcciones
- Cook frzn beans and peas together till just tender. Drain and cold. Toss together with all remaining vegetables, then mix with:
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 356g | |
Recipe makes 4 servings | |
Calories 299 | |
Calories from Fat 14 | 5% |
Total Fat 1.65g | 2% |
Saturated Fat 0.32g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 458mg | 19% |
Potassium 824mg | 24% |
Total Carbs 59.11g | 16% |
Dietary Fiber 11.4g | 38% |
Sugars 12.25g | 8% |
Protein 13.05g | 21% |