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Ingredientes
Direcciones
- Line a 9"x13" pan with each ingredient as they are listed. Salt and pepper. Put 2 c. water over ingredients. Cover with foil. Bake at 400 degrees for 2 1/2 hrs. Stir after 1 hour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 490g | |
| Recipe makes 2 servings | |
| Calories 329 | |
| Calories from Fat 5 | 2% |
| Total Fat 0.63g | 1% |
| Saturated Fat 0.16g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 108mg | 5% |
| Potassium 1920mg | 55% |
| Total Carbs 75.03g | 20% |
| Dietary Fiber 11.6g | 39% |
| Sugars 8.89g | 6% |
| Protein 8.51g | 14% |
