Emprimir
Correo Electrónico
Raciónes: 12
Ingredientes
- 2 lb. lean ground beef
- 3/4 c. +/- oats, crushed
- 1/4 c. +/- gingersnap crumbs
- 1/4 c. ketchup
- 1 Tbsp. butter
- 1 med. onion, diced or minced
- 1/3 +/- c. red wine vinegar
- 1/3 +/- c. cider vinegar
- 1/2 +/- c. brown sugar
- 1 quart beef or vegetable stock, homemade or low-sodium
- 1 bay leaf
- 1 1/4 c. gingersnap crumbs
- salt, to taste
- pepper, to taste
View Full Recipe at A Simple Home Cook
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 184g | |
| Recipe makes 12 servings | |
| Calories 445 | |
| Calories from Fat 240 | 54% |
| Total Fat 26.67g | 33% |
| Saturated Fat 10.46g | 42% |
| Trans Fat 0.71g | |
| Cholesterol 100mg | 33% |
| Sodium 314mg | 13% |
| Potassium 554mg | 16% |
| Total Carbs 21.23g | 6% |
| Dietary Fiber 0.8g | 3% |
| Sugars 6.4g | 4% |
| Protein 28.61g | 46% |
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