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Ingredientes
- 1 pound bulk sausage
- 3 tbsp. flour
- 3 c. sliced uncooked potatoes
- 1-2 carrots and/or possibly celery
- 2 med. onions, sliced
- 1/2 teaspoon salt
- 1/2 teaspoon celery seeds (optional)
- 3 tbsp. finely minced parsley
- 2-3 c. lowfat milk
Direcciones
- Brown sausage; drain. Add in flour. Cook potatoes, combine with sausage and simmer with all vegetables. Before serving, add in grated cheese to taste.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 286g | |
| Recipe makes 6 servings | |
| Calories 349 | |
| Calories from Fat 191 | 55% |
| Total Fat 21.21g | 27% |
| Saturated Fat 7.34g | 29% |
| Trans Fat 0.16g | |
| Cholesterol 60mg | 20% |
| Sodium 735mg | 31% |
| Potassium 683mg | 20% |
| Total Carbs 22.38g | 6% |
| Dietary Fiber 2.3g | 8% |
| Sugars 7.8g | 5% |
| Protein 16.92g | 27% |
