Emprimir
Correo Electrónico
 |
Ingredientes
- 6 sausages, 10oz total weight, (300gr)
- 1 small red bell pepper, cut into sticks
- 1 medium onion, sliced
- 1 tbs olive oil
- 1 tsp chili powder
- 8oz (240gr) red beans, rinsed and drained
- 1/3 cup green olives, sliced
- 2oz (60gr) Gruyère cheese, cubed
- handful fresh oregano leaves, removed from stems but left whole
- Salad greens for 2 large salads, I had a mix of red, spinach and Romaine
- Vinaigrette:
- 2 tsp Worcestershire sauce
- 1 tbs Dijon-style mustard
- 1 clove garlic, minced
- 2 tbs sherry vinegar
- 3 tbs salad olive oil
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 550g | |
| Calories 713 | |
| Calories from Fat 549 | 77% |
| Total Fat 62.0g | 78% |
| Saturated Fat 8.56g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 907mg | 38% |
| Potassium 1122mg | 32% |
| Total Carbs 34.99g | 9% |
| Dietary Fiber 12.2g | 41% |
| Sugars 10.49g | 7% |
| Protein 9.45g | 15% |
%20pieces.%3C/p%3E%3Cp%3EPrepare%20salad%20greens.%3C/p%3E%3Cp%3EVinaigrette:%3C/p%3E%3Cp%3EPut%20vinegar,%20mustard,%20Worcestershire,%20garlic%20in%20small%20bowl%20and%20whisk%20to%20combine.%20Slowly%20drizzle%20in%20oil,%20whisking%20constantly.%3C/p%3E%3Cp%3ETo%20finish:%3C/p%3E%3Cp%3EToss%20salad%20greens%20with%20half%20of%20the%20vinaigrette.%3C/p%3E%3Cp%3EAdd%20remaining%20ingredients%20and%20toss%20gently%20to%20combine.%3C/p%3E%3Cp%3ETaste%20and%20add%20more%20dressing%20as%20desired%E2%80%A6.I%20use%20it%20all..%3C/p%3E%3Cp%3EThe%20other%20thing%20that%20happens%20when%20I%E2%80%99m%20running%20too%20fast%20is%20that%20I%20don%E2%80%99t%20do%20anything%20fun.%3C/p%3E%3Cp%3ESchool%E2%80%99s%20been%20out%20for%20almost%20a%20whole%20week%20and%20we%20haven%E2%80%99t%20done%20anything.%3C/p%3E%3Cp%3EWe%20haven%E2%80%99t%20gotten%20the%20bikes%20out%20of%20storage,%20we%20didn%E2%80%99t%20go%20the%20village%20f%C3%AAte,%20we%20didn%E2%80%99t%20go%20to%20the%20Occitan%20F%C3%AAte,%20we%20didn%E2%80%99t%20go%20to%20Garorock,%20the%20big%203%20day%20rock%20and%20blues%20festival%20near%20us%E2%80%A6%3C/p%3E%3Cp%3EOkay,%20it%E2%80%99s%20been%20windy%20and%20stormy%20for%20the%20last%20few%20days,%20but%20it%E2%80%99s%20summer!%3C/p%3E%3Cp%3EWe%20should%20be%20doing%20stuff.%3C/p%3E%3Cp%3EOn%20the%20other%20hand,%20I%20haven%E2%80%99t%20had%20to%20spend%20my%20usual%20hour%20watering%20the%20potager%20and%20herb%20garden%20every%20night.%3C/p%3E%3Cp%3ENow%20I%20have%20to%20go%20pick%20the%20lettuce%20for%20dinner.%3C/p%3E%3Cp%3EI%E2%80%99ve%20been%20posting%20a%20lot%20of%20salad%20recipes%20lately,%20and%20I%E2%80%99ve%20said%20that%20we%20only%20eat%20salads%20this%20time%20of%20year,%20when%20I%20have%20fresh%20lettuce.%3C/p%3E%3Cp%3EAnd%20when%20the%20lettuce%20is%20done,%20I%E2%80%99m%20ready%20to%20be%20done%20with%20salads.%3C/p%3E%3Cp%3EPartly%20it%E2%80%99s%20because%20I%E2%80%99ve%20had%20my%20fill%E2%80%A6%20Salads%20for%20lunch%20and%20dinner%20every%20day%20for%20a%20month%20is%20enough.%3C/p%3E%3Cp%3EPartly%20it%E2%80%99s%20because%20when%20I%20make%20a%20salad%20I%20don%E2%80%99t%20open%20a%20bag%20of%20pre-cut,%20pre-washed%20mixed%20greens.%3C/p%3E%3Cp%3EI%20go%20out%20to%20the%20potager,%20pick%20the%20lettuce,%20fill%20the%20vegetable%20sink%20with%20water%20and%20wash%20it,%20carefully,%20to%20make%20sure%20all%20the%20little%20slugs%20and%20snails%20(the%20babies%20like%20to%20hid%20in%20the%20folds%20of%20lettuce%20leaves)%20are%20gone.%20I%20hate%20it%20when%20I%E2%80%99m%20eating%20a%20salad%20and%20there%E2%80%99s%20a%20crunch%20where%20no%20crunch%20ought%20to%20be.%3C/p%3E%3Cp%3EBut,%20hey,%20we%20know%20it%E2%80%99s%20organic,%20right?%3C/p%3E%3Cp%3ELast%20update%20on%20June%2029,%202014%3C/p%3E){kind=link}