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Receta Savory Turkey Meatloaf Florentine

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Raciónes: 8

Ingredientes

Cost per serving $0.26 view details
  • 1 1/2 lb Grnd turkey
  • 1/2 c. Cream of Wheat
  • 1/2 c. Egg substitute
  • 1/2 c. Ketchup
  • 1 x Clove garlic, chopped
  • 1 tsp Dry basil leaves
  • 1 pkt (10 ounce) minced spinach, thawed, liquid removed
  • 1/2 c. Minced red pepper
  • 1/4 c. Chopped onion
  • 1 Tbsp. Country-style Dijon mustard
  • 1 Tbsp. Honey

Direcciones

  1. In large bowl, thoroughly combine turkey, cereal, egg substitute, ketchup, garlic and basil. Stir in spinach, pepper and onion. Shape into 9x4-inch loaf. Place in greased 13x9x2-inch baking pan. Bake at 350 for 45 min.
  2. Blend mustard and honey; brush over meatloaf. Bake 15-25 min more or possibly till internal temperature reaches 165 . Let stand 10 min before slicing.
  3. Cream of Wheat Kitchen

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Nutrition Facts

Amount Per Serving %DV
Serving Size 130g
Recipe makes 8 servings
Calories 166  
Calories from Fat 69 42%
Total Fat 7.61g 10%
Saturated Fat 2.03g 8%
Trans Fat 0.23g  
Cholesterol 67mg 22%
Sodium 275mg 11%
Potassium 330mg 9%
Total Carbs 6.92g 2%
Dietary Fiber 0.3g 1%
Sugars 6.05g 4%
Protein 17.14g 27%
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