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Raciónes: 6

Ingredientes

Cost per serving $1.35 view details
  • 8 med. potatoes, peeled & sliced
  • 1/4 c. minced green pepper
  • 1/4 c. minced onion
  • 1 1/2 c. diced, cooked ham
  • 1 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/8 can cream of mushroom soup
  • 1 c. lowfat milk

Direcciones

  1. Butter a 2 1/2 qt casserole dish. Peel and slice the potatoes to layer with the green pepper, minced onion, diced ham, salt and pepper. Combine the soup and the lowfat milk; pour over the potatoes. Cover and bake in a moderate oven (350 degrees) for 1 1/2 hrs.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 331g
Recipe makes 6 servings
Calories 269  
Calories from Fat 41 15%
Total Fat 4.62g 6%
Saturated Fat 1.4g 6%
Trans Fat 0.0g  
Cholesterol 44mg 15%
Sodium 1175mg 49%
Potassium 1141mg 33%
Total Carbs 40.9g 11%
Dietary Fiber 4.9g 16%
Sugars 4.25g 3%
Protein 16.2g 26%
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