Receta Seafood Delight
Raciónes: 2
Ingredientes
- 1 1/2 lbs. haddock fillets, skinned
- 16 ounce. can frzn shrimp soup
- Bread crumbs
- Salt & pepper to taste
Direcciones
- Cut haddock into bite-size pcs and place in a buttered baking dish. Pour frzn shrimp soup, that has defrosted naturally, over the fish. Sprinkle bread crumbs to cover entire fish. Bake at 350 degrees for 1/2 to 3/4 hour till crumbs are a golden.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 492g | |
Recipe makes 2 servings | |
Calories 406 | |
Calories from Fat 78 | 19% |
Total Fat 8.76g | 11% |
Saturated Fat 4.38g | 18% |
Trans Fat 0.0g | |
Cholesterol 214mg | 71% |
Sodium 1276mg | 53% |
Potassium 1130mg | 32% |
Total Carbs 9.96g | 3% |
Dietary Fiber 0.3g | 1% |
Sugars 0.0g | 0% |
Protein 67.72g | 108% |