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Seafood Stuffed Flounder - Recipe Cost

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1/2 tsp Gumbo file (optional)
1 1/2 c. Basic seafood stock
1 x Vegetable oil for frying
Ingredients Per Serving Qty Common Price Price per Serving
1 tsp Salt 1/6 teaspoon
$2.91 per 16 ounces
$0.01
1/2 tsp Sweet paprika 0.08 teaspoon
$1.79 per ounce
$0.01
1/2 tsp Black pepper 0.08 teaspoon
$7.99 per 16 ounces
$0.00
1/2 tsp Dry thyme leaves 0.08 teaspoon
$1.97 per 2 ounces
$0.00
1/2 tsp Sweet basil 0.08 teaspoon
$2.59 per cup
$0.00
3 x Slices bacon, diced 1/2 slices
$2.99 per pound
$0.10
1 1/2 c. Onions, minced very fine 1/4 cup
$0.79 per pound
$0.07
1 c. Green bell peppers, minced 2 tablespoons
$2.19 per pound
$0.12
1/4 lb + 1 Tbsp unsalted butter 2/3 oz
$3.99 per 16 ounces
$0.17
3/4 tsp White pepper 1/8 teaspoon
$7.99 per 16 ounces
$0.00
3/4 tsp Grnd cayenne pepper 1/8 teaspoon
$3.65 per 3 ounces
$0.01
1/2 lb Small shrimp 1 1/3 oz
$6.99 per pound
$0.58
6 x Shucked oysters (med. size) 1 oysters
$3.19 per pound
$0.10
3/4 c. All-purpose flour 2 tablespoons
$2.99 per 5 pounds
$0.02
1/2 c. Green onions, minced fine 1 tablespoon
$1.09 per cup
$0.09
1/4 c. Grated Parmesan cheese 2 teaspoons
$5.49 per 6 ounces
$0.13
2 tsp Salt 1/3 teaspoon
$2.91 per 16 ounces
$0.01
1 tsp Sweet paprika 1/6 teaspoon
$1.79 per ounce
$0.02
1/2 tsp White pepper 0.08 teaspoon
$7.99 per 16 ounces
$0.00
1/2 tsp Onion pwdr 0.08 teaspoon
$3.39 per 2 5/8 ounces
$0.01
1/2 tsp Garlic pwdr 0.08 teaspoon
$2.99 per 3 ounces
$0.01
1/2 tsp Dry mustard 0.08 teaspoon
$2.69 per 8 ounces
$0.01
1/4 tsp Grnd cayenne pepper 0.04 teaspoon
$3.65 per 3 ounces
$0.00
1/4 tsp Dry thyme leaves 0.04 teaspoon
$1.97 per 2 ounces
$0.00
1/4 tsp Dry sweet basil leaves 0.04 teaspoon
$2.59 per cup
$0.00
6 x Flounders (see note) 1 flounders
$9.99 per pound
$0.62
1 1/2 c. Grated cheddar cheese 1/4 cup
$6.99 per 32 ounces
$0.25
Total per Serving $2.37
Total Recipe $14.20
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