Inicio » Recetas » Seared Ahi Tuna On Soybean Pancakes

Suggestions?

Seared Ahi Tuna On Soybean Pancakes - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1/2 tsp freshly-grnd black pepper

1/2 lb ahi tuna in 1 piece, 2" thick, 2" wide

Â Â (whole edamame in pods)

Â Â Salt to taste

1 x egg yolk

Â Â Freshly-grnd black pepper to taste

Ingredients	Per Serving Qty	Common Price	Price per Serving
2 Tbsp. fennel seeds	1 teaspoon	$2.10 per 1 1/4 ounces	$0.11
2 Tbsp. coriander seeds	1 teaspoon	$1.69 per 1 1/4 ounces	$0.08
1/4 tsp salt	0.04 teaspoon	$2.91 per 16 ounces	$0.00
2 tsp extra virgin olive oil	1/3 teaspoon	$5.99 per 16 fluid ounces	$0.02
16 ounce frzn soybeans thawed, hulled	2 2/3 oz	$2.79 per 16 ounces	$0.47
1 x egg	1/6 egg	$2.53 per 12 items	$0.04
1/2 c. whipping cream	1 tablespoon	$3.89 per pint	$0.16
3 Tbsp. flour	1 1/2 teaspoons	$2.99 per 5 pounds	$0.01
2 Tbsp. butter - (to 5 tbspns)	1 teaspoon	$3.99 per 16 ounces	$0.04
24 x Kalamata olives - (4 ounce)	4 kalamata olives	n/a
4 lrg basil leaves cut thin strips	2/3 basil	$2.59 per cup	$0.04
1/3 c. reserved soybeans (from Soybean Pancak	2 2/3 teaspoons	$2.79 per 16 ounces	$0.06
1 tsp extra-virgin extra virgin olive oil	1/6 teaspoon	$5.99 per 16 fluid ounces	$0.01
1 tsp lemon juice	1/6 teaspoon	$2.19 per 15 fluid ounces	$0.00
Total per Serving			$1.03
Total Recipe			$6.21