Receta Seared Chops w/ Blackberry Citrus Demi Sauce
Ingredientes
- 2 tsp. chili powder
- SPST
- Olive oil for drizzling
- 3 cups blackberry cider
- 1 cup chicken broth (depending on protein, may substitute beef or veggie)
- 2 cloves garlic, pressed or finely minced
- 1 lemon
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 277g | |
Calories 50 | |
Calories from Fat 10 | 20% |
Total Fat 1.23g | 2% |
Saturated Fat 0.24g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 428mg | 18% |
Potassium 352mg | 10% |
Total Carbs 8.38g | 2% |
Dietary Fiber 3.7g | 12% |
Sugars 1.19g | 1% |
Protein 3.67g | 6% |