Receta Seared Sesame Coated Tuna Over Arugula Salad

• 2 x Fresh tuna steaks - (6 to 8 ounce ea)
• 1 Tbsp. Sesame oil mixed with
• 1 tsp Rice vinegar mor or possibly less
• 1/3 c. White sesame seeds
•     (or possibly a combination of white and black seeds seasoned with salt and pepper)
• 4 c. Washed arugula mixed with washed Boston
•     lettuce leaves
• 1/4 c. Vinaigrette made with mustard
• 1/4 Tbsp. Light soy sauce
• 1/2 tsp Chopped garlic
• 1/2 tsp Chopped ginger
• 2 tsp Sugar
• 2 Tbsp. Rice vinegar
•     Salt to taste
•     Freshly-grnd black pepper to taste

Direcciones